Why may I need to see a psychologist or a psychotherapist?

Life could be very stressful, we need to cope with a lot of changes and events. And it could be very hard to face with all these things. 

Most of the time, we are able to cope but sometimes our body or our mind are not anymore be able to deal with. 

Mental Health problems or mind pain can be expressed by anxiety, a low mood, sadness, addictions, phobias, obsessive behaviors or ideas, a lack of self confidence or self-esteem, a lost of control...

That's why, you can need to see a specialist at a point. 

I could do with you a check up of your concerns and I will help you to find solutions to keep back your well-being.